Bone Setting & Tui Na

Release fascia and joints, improve posture-related pain

What Is Bone Setting & Tui Na?

Bone setting and Tui Na combines TCM musculoskeletal theory with manual therapy, focusing on adjusting soft tissue tension, improving joint mobility, and correcting long-term postural imbalances. Prolonged sitting, looking down at screens, heavy lifting, or poor exercise form can cause muscle compensation and joint restriction, leading to recurring pain. The practitioner first assesses the source of your pain, then uses pressing, kneading, plucking, and manipulation techniques progressively — never forcefully. Through a gradual approach, muscles relax, blood circulation improves, and combined with daily movement advice, recurrence is reduced.

Duration: Approx. 30–45 min

Suitable Symptoms

Neck tension and shoulder discomfort
Lower back pain from prolonged sitting
Post-exercise muscle tightness
Chronic pain from poor posture
Limited joint mobility

Treatment Process

1

Movement & Posture Assessment

Observing your stance, range of motion, and pain location to identify the root cause.

2

Pain Point & Fascia Check

Palpation to confirm the distribution of fascial tension and tender points.

3

Manual Release & Adjustment

Progressive treatment using pressing, kneading, and manipulation techniques tailored to your tolerance.

4

Home Stretching & Care Advice

Daily stretching exercises and posture improvement tips to help prevent recurrence.

Frequently Asked Questions

All treatments are administered by our registered TCM practitioners.Meet our doctors →

Book now and start your health journey

Limited slots available today

Book via WhatsApp
Book via WhatsApp